magnesium baths for health prevention

Magnesium flake baths🤍 1 cup flakes per bath. Preventative + super beneficial +easy health tip for fall+winter season!🍂

Magnesium Flakes are a highly concentrated form of magnesium chloride, a natural form of magnesium. They are an effective way to enjoy the benefits of a magnesium chloride in a bath, fully exposing and replenishing the body with this essential mineral.

Magnesium keeps heart rhythms steady, maintains muscle functions, metabolizes glucose, ensures nerves fire properly, creates cellular energy and helps to synthesize the basic building blocks of life – DNA, RNA and proteins. Over 800 different, essential biochemical roles that magnesium plays have been identified.

Most humans are deficient in magnesium which hinders the body from working optimally.

Magnesium baths are effective through transdermal absorption (through skin). I put one cup of flakes in our kids bath about 3 times a week.

Attached I show the flakes we use and also the magnesium oral supplement I take!