Postpartum Herb Baths
our postpartum herb baths have been just so so good. I really wish I knew about them sooner in my motherhood journey
postpartum herbal afterbirth baths include comfrey leaf, lavender flower, shepherds purse, uva ursi leaf, plaintain, red raspberry leaf, yarrow flower & sea salt.
these antiseptic herbs are powerful in healing for both mom and baby. specifically umbilical cord and moms perineum, can help slow bleeding and minimize swelling.
to prepare bath:
🌱bring water to a boil
🌱drop bag of herbs into water and let steep for 15 minutes
🌱transfer bag of herbs and pot of herb water to bath
🌱stay in bath for minimum 20 minutes and enjoy the goodness
these have been so special for her and I, for bonding and just that soothing comfort. highly recommend✨